It is lovely to 'meet' you, and thank you for taking the time to look at my little blog!
To tell you a little bit about myself, I was an Events Director for a group of venues in London however I was not satisfied with this corporate, stressful lifestyle so I decided to take a leap of faith & follow my passion for yoga. I am now a qualified Ashtanga Vinyasa Flow yoga teacher after having completed my 200hour course at Sampoorna Yoga in Goa. Hurrah!
This blog follows my journey & transformation from a corporate caterpillar into a yogic butterfly (I'm not quite there yet, but working on it!) and includes lifestyle, yoga, nutrition (which I have also studied) & travel.
Personally, I aim to practice asana everyday. I practice a mix of ashtanga, vinyasa flow and yin yoga depending on how my body and mind are feeling that day.
I like to do what I can to stay fit, healthy & happy whilst enjoying life too! Come & join me on my journey!
xx
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